Workout of the Day, November 27th 2014

See you ALL tomorrow for our Turkey Trimmer WOD at 9am Only!

We are asking all who participate in our Turkey Trimmer WOD to bring a Non Perishable Food Item and if you'd also like an ornament to put on our Fit Bodies CrossFit Holiday Tree.  

We will be donating the food items to St. Vincent DePaul Society Food Bank.


Workout of the Day, November 27th 2014



Upcoming Events for ...
Saturday November 8th: 8-10am Unlimited Membership Open Gym 8am BASELINE 10am Barbell Club ($5 members, $10 non-members) 10am BIGGEST WINNER 7.0 CELEBRATION (get measured and points in by 10 am on ... Read More
Fit Bodies CrossFit ...
Hello beautiful people! Lots of fun stuff happening at Fit Bodies CrossFit! BIGGEST WINNER! Our Biggest Winner 7.0 is on day 10…1/3 of the way there! They are starting to feel amazing!!! Be s ... Read More
Upcoming CrossFit Competitions Found Here!!
Looking to compete in "the sport of fitness"?!  Check back here often to see where you can put your fitness to the test competing in on... Read More
CrossFit Eject's Winter WOD's
Join CrossFit Eject for Winter WODs on December 6th and 7th, 2014! Where: CrossFit Eject,322 Sattley St, Rochester, IL, USA When: Saturday,... Read More
Biggest Winner 7.0 is ALMOST HERE!!! Time to be ALL IN!!
Here we go…Fit Bodies’ Whole 30 Biggest Winner Challenge 7.0! This challenge is based on Whole 30, with additional incentives t... Read More
Congrats to ALL of our Biggest Winner 6.0 Participants!
Congratulations to all our Biggest Winner 6.0 participants and winners!  Our Top 3 males were Adam R, John W, and Rico S.  Our Top... Read More
CrossFit Kids

As more and more kids become involved in sports and active lifestyles, the need for a coach to guide them through their exercises and training goals becomes a necessity.