"Marathon ish"
2 Rounds for Time

400 Meter Run
26 Hand Release Push Ups
400 Meter Run
26 Kettlebell Swings (53/35)
400 Meter Run
26 Sit Ups (Rx+ TTB)
400 Meter Run
26 Good Mornings


Fit Bodies CrossFit….ARE YOU READY!!! It's time to get signed up for The Open! What is The Open you ask? It's a worldwide competition that lasts 5 weeks. Each Thursday evening starting on February 26th a new workout is announced and you will have until the following Monday evening to perform it. As a gym we will do these workouts every Saturday morning around 9am (more details to come) Our programming currently will be in prep for The Open so you'll be seeing a lot less heavy strength work and more high rep training and gymnastics skill work.

THE OPEN IS FOR EVERYONE! It's a great measuring stick to see where you're at year to year and will push you to a new level. Sign up today and put Fit Bodies CrossFit as your affiliate and Fit Bodies CrossFit as your team! Cost is $20 but it's well worth it!

If you have more questions feel free to ask a coach at your next class.

Click HERE to register and learn more about the 2015 REEBOK CROSSFIT GAMES OPEN!!

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March and April News/Upcoming Events


Saturday, April 11th: 8:00am -10:00am Unlimited Membership Open Gym, 8:00am BASELINE (Please reserve your spot and fill out requested forms online! http://fitbodiescrossfit.com/)

Friday, April 17th: Normal hours from 5:00am -11:00am then CLOSED for Set-up of The Event 3:

Spring Fever

Saturday, April 18th: The Event 3: Spring Fever INDIVIDUAL Competition

Sunday, April 19th: The Event 3: Spring Fever TEAM Competition

Monday, April 20th: CLOSED for clean-up

**UnLoaded Class is now Monday, Wednesday, Friday 9am AND Monday, Wednesday, Thursday 6pm**

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Fit Bodies CrossFit InBody ReComposition Challenge

Town Wide CrossFit Gym Challenge between CrossFit Bloomington Normal, CrossFit Upper Edge, Body Comp...
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Biggest Winner 6.0 Winners!

Congratulations to all our Biggest Winner 6.0 participants and winners!...
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CrossFit New Lenox Barbell Bash

Come join us for the CFNL Barbell Bash II! ...
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Upcoming Competition Information Found Here!!

Looking to compete in "the sport of fitness"?! Check back here often to see where you can put your ...
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As more and more kids become involved in sports and active lifestyles, the need for a coach to guide them through their exercises and training goals becomes a necessity.

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