3 Rounds:
- Back Squat x 10
- German Arm Swings x 10
- Scap Shrugs x 5

"Speed Buggy"
5 Rounds For Time:
- 5 UNBROKEN Strict Press
- 15 Calorie Row
- 25 Abmat Sit-Ups
- Rest 1:00

Nominate Fit Bodies CrossFit for Pantagraph Readers Choice

Pantagraph Readers Choice!! Vote Now!!

It's that time of year! Readers Choice awards! Please click HERE and nominate Fit Bodies CrossFit under the "goods & services" section, "best fitness center & gym" category.

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JUNE News/Upcoming Events

Upcoming Events at Fit Bodies CrossFit

Saturday, June 6th  – 8am BASELINE (please register online)
- 8-10am Unlimited Membership Open Gym

-Clash at the Collisium Competition 8am-5pm.  Come and support your Fit Bodies Athletes

Sunday, June 7th– 2-3pm Unlimited Membership Open Gym

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Fit Bodies CrossFit InBody ReComposition Challenge

Town Wide CrossFit Gym Challenge between CrossFit Bloomington Normal, CrossFit Upper Edge, Body Comp...
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Biggest Winner 6.0 Winners!

Congratulations to all our Biggest Winner 6.0 participants and winners!...
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July 11th 2015 - "Bro Bash" will be a one day male-only team (2 person) competition. ...
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Upcoming Competition Information Found Here!!

Looking to compete in "the sport of fitness"?! Check back here often to see where you can put your ...
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As more and more kids become involved in sports and active lifestyles, the need for a coach to guide them through their exercises and training goals becomes a necessity.

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